The art of shoe shopping

Say No to High Heel

• Shop in the afternoon to get your ideal fit because feet swell up during the day. Make sure the fit is comfortable.
• Don’t expect new shoes to stretch so that you will eventually fit. You should find the perfect pair at first try.
• Ensure you heel sit properly in the shoe without it riding up or down each time you walk. Look for good cushioning.
• Avoid buying shoes made of synthetic material. Pick shoes with fabric upper. This way, you will lessen your chances of blistering because these are breathable materials.
• Make sure heels are no more than 2 ¼ inches high to ensure comfort. Keep stilettos for special occasions.
• Don’t be thrifty when it comes to comfort.

Source from Health & Beauty Magazine (Malaysia)